Introductory session

Book an introductory session.

Start with a 50-minute video call to talk through what is getting in the way, ask questions, and see whether ADHD coaching seems like a useful fit. There is no commitment to continue with coaching.

Choose a time that works for you.

Select an available time below, then enter your contact details to book.

ADHD Company provides online coaching in Ontario for people 18 and older.

Why we ask for your phone number: We use it for appointment-related contact, including helping you connect if you are having difficulty joining your call.

Having trouble with the booking form? Open the introductory-session booking page directly.

After you book

You’ll receive confirmation of your appointment and the information you need to join the video call.

Recording and transcription are handled separately. Before the call begins, you will be asked to consent to or decline them.